Guarda Trip Overview
We want to offer travelers an activity different from what they expect to find in a city in the interior. Aerial yoga, a practice that was born in the USA in the 90’s. Each school works yoga differently, but always with the aim of creating the opportunity to develop creativity, decompress, allowing a sense of pleasure and well-being.
Additional Info
* Duration: 1 hour
* Starts: Guarda, Portugal
* Trip Category: Classes & Workshops >> Yoga Classes
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What to Expect When Visiting Guarda, Guarda, Portugal
We want to offer travelers an activity different from what they expect to find in a city in the interior. Aerial yoga, a practice that was born in the USA in the 90’s. Each school works yoga differently, but always with the aim of creating the opportunity to develop creativity, decompress, allowing a sense of pleasure and well-being.
Itinerary
Reception n ‘O Studio, brief introduction of the modality and heating.
Contact with the fabric and … let’s fly! After class, a session of relaxation and meditation, to bring us back to earth.